Pear, Kiwi & Strawberry Smoothie

Ingredients

• 1 ripe pear

• 2 cups strawberries, fresh or frozen

• 2 kiwis, peeled

• 1 cup cold water, coconut water, or milk

• 2 Tbsp chia seeds

Directions

1. Place pear, strawberries, kiwis, and water/milk into a blender. Pureé at high speed until smooth.

2. Add chia seeds and pulse blender for a few seconds to combine.